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Do you struggle with stress and anxiety? Try incorporating essential oils into your self-care routine. One easy way to do this is to make an essential oil inhaler stick! They’re fun and easy to make. Carry these sticks around with you and take a few deep breathes when you’re feeling stressed. Helping you remain fabulous by remaining sane. Learn how to make one here! – Remaining Meg Blog

How to Make an Inhaler Stick with Essential Oils

Disclaimer: I am not an aromatherapist, nor do I play one on TV. This is not a sponsored post. I do not sell essential oils. I’ve just become really passionate about the benefits of using them. This post does however, contain affiliate links. Meaning that if you make a purchase from these links, I receive a […]

What have I learned about self-care in my 30’s? For starters it doesn’t make you selfish or self-indulgent. It’s a form of self-respect, and necessary for survival. Here are the strategies that I’ve incorporated into my everyday life, and why. What’s your most essential self-care routine? Remaining Meg Blog

SELF-CARE STRATEGIES THAT WORK FOR ME

HOW I REEVALUATED MY SELF-CARE ROUTINE As I’ve gotten older, I’ve become much more aware of the importance of self-care. Whether you’re married or single, have children or not, stay home or are a member of the working world, taking care of yourself is so super important. Everyone has things going on in their lives […]

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