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When life is stressful and you need a break from it all but can't get to a spa, follow these tips and tricks to turn your own bathroom into a quiet, relaxing, peaceful retreat. Turn your bathroom into a DIY spa, no demolition required. It all starts with a bubble bath. - Remaining Meg Blog | Remainingmeg.com

How to Have a Spa Experience in Your Own Bathroom

How to Have a Spa Experience in Your Own Bathroom What is it about the sight of my bathroom door closing that makes my children cry, need a snack, see monsters and poop their pants, simultaneously. I can barely hear myself think most days, let alone carve out 10 minutes of quiet time for myself. My […]

When you’re feeling overwhelmed by stress and life in general, sometimes you need to take a step back and hit the ‘reset’ button. Taking care of yourself mentally is the most important self-care routine that you can incorporate into your daily life, especially if you suffer from anxiety. For many people, mindfulness is a difficult thing to achieve, but by taking baby steps we might be able to get there. Try these strategies and tips, here’s how to turn off your mind and enjoy the moment.

5 Ways to Turn Off Your Mind and Enjoy the Moment

Why is being present, in the moment such a hard thing to accomplish? I think mindfulness is an especially difficult thing to achieve when you’re a parent because you’re not just thinking for yourself, but for the other lives you’re responsible for. It can be incredibly draining, MENTALLY. For me, my attention always seems like […]