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What have I learned about self-care in my 30’s? For starters it doesn’t make you selfish or self-indulgent. It’s a form of self-respect, and necessary for survival. Here are the strategies that I’ve incorporated into my everyday life, and why. What’s your most essential self-care routine? Remaining Meg Blog

SELF-CARE STRATEGIES THAT WORK FOR ME

HOW I REEVALUATED MY SELF-CARE ROUTINE As I’ve gotten older, I’ve become much more aware of the importance of self-care. Whether you’re married or single, have children or not, stay home or are a member of the working world, taking care of yourself is so super important. Everyone has things going on in their lives […]